Empaths Essentials Bundle
~ Empaths Energy Protection Meditation & 2 Essential Check Lists
Protecting your energy is so important when you are an Empath.
Your emotional body is more porous than other people’s and you easily pick up emotions and energy that is not yours, leading to massive overwhelm and stress if you are not protected.
In this bundle I am gifting you a guided meditation especially for us Empaths!
It walks you through protecting your energy and disconnecting from what harms you.
If you use it on a regular basis you will find that you have more emotional resilience and as a result of that, more positive emotions such as joy and happiness in your life (and way less overwhelm!).
Relationships are likely to be easier as a result and even “peopling” when you have to, won’t feel as much of a drain.
You can access more of your empaths super powers when you look after your energy – we need you on form!
I’ve included two pdfs as well – a handy Empaths Daily Self Care check list to remind you of the practical things that we absolutely have to do in order to stay sane and happy, and an action sheet that will help to to map out steps you can take that will help you even more.
These tips help you to look after your own energy better, pick less stuff up from others and feel way less overwhelmed.
Heart Centered Self Care Bundle
Self care is an absolutely essential concept, but something that so many of us struggle with.
I’ve wrapped it up in an easy to understand and implement metaphor and class.
It will help you to have more energy, be more present and more in the flow.
This in turn helps you to heal yourself and relationships in your life, and experience more positive emotions as learn how to disconnect from what does not serve you.
I’m also including one of my most popular guided meditations for you to use as well, to support you to gently open your heart.
This can get us through in the moment, but later on we can find that locked in trauma and pain can create resistance for healing to occur, and for us to manifest a life we love.
This gentle guided meditation supports release in a way that is perfect for you.
It helps you to live from the heart as an ongoing spiritual practice.
Increase Money & Financial Flow
~ Out of Debt & Into Flow Class and Program Yourself for Prosperity Meditation
This class was initially created as a result of me getting myself out of debt and smack bang into The Flow.
It mixes up Law of Attraction, Psychology and Action Steps into one really good class that will help you to improve your financial flow – whether you are in debt and want to get out of it OR whether you simply want to experience more financial prosperity.
Same principles, same tools and hopefully great results for you too.
I’ve also included my Program Yourself for Prosperity guided meditation.
It’s packed with lots of suggestions and concepts that your conscious mind will pick up, and start to line you up with more income and flow and less scarcity programming.
It’s a law of attraction shortcut when it comes to money.