by Kate | Feb 18, 2022 | Health & Wellness, Life
There are different kinds of narcissist and their traits will vary. After experiencing significant harm from a person that I believe to be a covert narcissist, I vowed that I’d never be a victim again. Researching the traits of a narcissist and educating myself...
by Kate | Feb 18, 2022 | Health & Wellness, Life, Work & Business
Working from your home office for an employer or for yourself can be rewarding and easier than having to go to a place of work. It has also been shown that through the pandemic that many companies have found that they have been able to measure better productivity,...
by Maureen | Nov 6, 2021 | Health & Wellness, Life, Manifesting & Energy
A blockage or distortion in your energy body can create issues in your body, relationships, flow and life in general. Your aura or energy body is actually made up of several layers. Think about a Russian Doll, where one fits into the next and you get the idea. (Side...
by Kate | Jan 2, 2021 | Health & Wellness, Life, Manifesting & Energy
So often we set goals to improve different areas of our lives. We want to lose weight, improve our fitness, find the right relationship or heal the one we are in, meditate daily, declutter, get more organised, have more fun, get our career on track, get more clients……...
by Kate | Jul 30, 2020 | Health & Wellness, Life
First of all let’s clear up the term “toxic.”It’s not me being mean, its simply a word that most people understand right away as a blanket term for people that are broken, not doing their work, living unconsciously and harmful to themselves and others.I have been this...
by Kate | May 5, 2020 | Health & Wellness
Just like the rest of us my attention has turned to health recently. I’m being more mindful of what I eat, I’ve started some exercise again after I unfortunately hurt my back in January and couldn’t go to the gym for some time. Then lockdown happened...
