Are You a Victim of Gas Lighting?
Gas Lighting is a technique used by manipulative people to make you doubt yourself and see their version of reality as true, and to give your power away to them. It creates confusion and robs you of your self esteem and confidence, often slowly so that you don’t...
Top Crystals for Empaths – By Mojo
There is lots of information online about empaths, and it is hard not to have heard the word lately. It can be tricky navigating everyday life as an empath, especially if surrounded by less sensitive souls. But if you are aware, and protect yourself, you can transform...
Feeling Drained, Exhausted & Overwhelmed?
I know this feeling! Like the whole world wants a piece of you and you have nothing left to give, and especially nothing left to give yourself. And then the guilt starts to kick in, because you are a parent, a partner, a daughter, a colleague, an employee, an...
Finding Courage to Change When You’re Scared & Uncertain
Even when we know we need to make a change in our lives, we avoid it. But what is the cost to you of NOT changing? Think about that – pause. What is the real cost? Not just to you, but to the people around you? Don’t they deserve the version of you that is happy and...
Trapped in the Life You Thought You’d Love?
Do you feel trapped in the life that you thought you would love? And probably guilty and ashamed for feeling that way? Because there are people out there praying for the life you've got right? And on paper it all looks great. But your happy took a hike forever ago....
Compassion Fatigue – Supporting Others Without Burning Out
Compassion Fatigue (also known as emotional burnout) is emotional and physical exhaustion that occurs over time. It’s the gradual depletion of your energy, that results in you running on empty and beginning to show up in your life in a way that reflects this. We are...