The Frequency of Clutter is Lack
In energy terms - having a lot of clutter blocks your flow and holds the vibration of LACK. Keeping hold of things ‘just in case’ says, “I won’t be able to afford to replace it.” Yes of course I know that feeling. I can align to thinking sod’s law will be laughing at...
To Vaccinate or Not?
I'm writing this at the beginning of 2021, just as the vaccine for Covid-19 is being rolled out. I want to share my thoughts with you in a conscious way - but please know that this is my personal opinion. Take what YOU need from this, weigh it up and see what...
The Importance of Self Care & How To Do It Better
So often we set goals to improve different areas of our lives. We want to lose weight, improve our fitness, find the right relationship or heal the one we are in, meditate daily, declutter, get more organised, have more fun, get our career on track, get more clients……...
You Cannot Change Toxic People & Narcissists
First of all let’s clear up the term “toxic.”It’s not me being mean, its simply a word that most people understand right away as a blanket term for people that are broken, not doing their work, living unconsciously and harmful to themselves and others.I have been this...
Grounding Reduces Free Radicals & Inflammation & Improves Immunity
Just like the rest of us my attention has turned to health recently. I'm being more mindful of what I eat, I've started some exercise again after I unfortunately hurt my back in January and couldn't go to the gym for some time. Then lockdown happened and the rest you...
When Will Things Go Back To Normal?
I'm writing this at the beginning of week 4 of lockdown, and I'm wondering how everyone is doing? I've adapted quite well, but not THAT much of my life has changed. I think I've probably got it easier than a lot of people because I was sued to being at home the...