by Kate | Jul 30, 2020 | Health & Wellness, Life
First of all let’s clear up the term “toxic.”It’s not me being mean, its simply a word that most people understand right away as a blanket term for people that are broken, not doing their work, living unconsciously and harmful to themselves and others.I have been this...
by Kate | May 5, 2020 | Health & Wellness
Just like the rest of us my attention has turned to health recently. I’m being more mindful of what I eat, I’ve started some exercise again after I unfortunately hurt my back in January and couldn’t go to the gym for some time. Then lockdown happened...
by Kate | Apr 14, 2020 | Health & Wellness, Life, Manifesting & Energy
I’m writing this at the beginning of week 4 of lockdown, and I’m wondering how everyone is doing? I’ve adapted quite well, but not THAT much of my life has changed. I think I’ve probably got it easier than a lot of people because I was sued to...
by Kate | Feb 17, 2020 | Health & Wellness, Life
Gas Lighting is a technique used by manipulative people to make you doubt yourself and see their version of reality as true, and to give your power away to them. It creates confusion and robs you of your self esteem and confidence, often slowly so that you don’t...
by Kate | May 8, 2019 | Life, Manifesting & Energy
There is lots of information online about empaths, and it is hard not to have heard the word lately. It can be tricky navigating everyday life as an empath, especially if surrounded by less sensitive souls. But if you are aware, and protect yourself, you can transform...
