Five Days To Transform Your Life 

My Gift To You 

I’ve created something for you that could help you HUGELY.

It’s a 5x Day Mini Program that walks you through five concepts that could absolutely help you to have more happiness, better health, improved relationships, increased flow and a whole load of positive change.

If nothing changes, nothing changes.

We know this is true, but change can feel overwhelming and scary.

I have been there and faced my sink or swim moment.

The five concepts that I want to share with you helped me to keep going, shore up my energy, find myself again and start to heal.

The videos in this mini program are short and punchy.

The concepts will be easy to understand and implement, it’s not going to turn into an energy drain and be counter-productive.

One will land in your inbox every day for 5 x days, you can watch them as they arrive or save them to binge on – they are yours to keep.

The Days Will Go A Little Something Like This…

Day 1 - Morning Routine

Find out what I do and how it’s changed everything.

By the time I show up and share the Card of the Day, I’ve been through my routine step by step and set myself up for a fantastic day.

Day 2 - Stop Saying Yes

Empaths, co-dependants and sensitive souls listen up.

Strategies on how to stop giving your time and energy to people and situations that you don’t want to, retaining more of yourself for what you need.

Day 3 - Managing Triggers

The red flags and the scab pickers that the universe sends us to highlight other things that need healing and addressing, noticing them and how to manage them so you get more peace, resolution and evolution (and less drama).

Day 4 - 24 hr Re-set

Shorten the emotional reaction time between an event and your recovery.

Getting out of your own way when it comes to regrouping after being hurt, a challenge or a plain old shitter of a day. Clean your shit card out on the go and stop it piling up for later when it feels huge.

Day 5 - Do The Work

What that means and how you can get started and keep going.

Why you owe it to yourself and those you love.

I totally believe and live into these life changing strategies and I know they can bring about massive and lasting positive change.

I’m here to help you to heal and create a better experience of the life you signed up for, and I want you to have all of the goodness that you deserve.

Get these cornerstones in place and start to see the shift that you are worthy of.

~ Let Me Get My Hands On The Series ~
Enjoy!

Love, Kate x

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